Resúmenes Epistemonikos
Medwave 2015;15(Suppl 3):e6335 doi: 10.5867/medwave.2015.6335
¿Mejora el ejercicio los síntomas de la fibromialgia?
Does exercise improve symptoms in fibromyalgia?
Carmen Rain, Willy Seguel, Luis Vergara
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Abstract

It has been proposed that fibromyalgia could be managed by pharmacological and non-pharmacological interventions. Regular physical exercise is commonly used as a non-pharmacological intervention. Searching in Epistemonikos database, which is maintained by screening 30 databases, we identified 14 systematic reviews including 25 randomized trials. We combined the evidence using meta-analysis and generated a summary of findings table following the GRADE approach. We conclude that regular physical exercise probably reduces pain in patients with fibromyalgia.


 
Problem

Fibromyalgia can be a highly incapacitating disease. In its pathophysiology, the presence of inadequate central sensitization and discordant muscle stimulation is proposed. Regular exercise, in addition to its many benefits at a general level, through muscular microstimulus would also allow a better muscular reeducation. However, there is controversy about whether these pathophysiological effects generate improvement in symptoms such as pain and fatigue.

Methods

We used Epistemonikos database, which is maintained by screening more than 30 databases, to identify systematic reviews and their included primary studies. With this information we generated a structured summary using a pre-established format, which includes key messages, a summary of the body of evidence (presented as an evidence matrix in Epistemonikos), meta-analysis of the total of studies, a summary of findings table following the GRADE approach and a table of other considerations for decision-making.

Key messages

  • Regular physical exercise probably reduces pain in patients with fibromyalgia.
  • The results of this summary are concordant with the main systematic reviews and clinical guidelines.
About the body of evidence for this question

What is the evidence.
See evidence matrix  in Epistemonikos later

We found 14 systematic reviews  [1],[2],[3],[4],[5],[6],[7],[8],[9],[10],[11],[12],[13],[14], which included 25 randomized controlled trials, reported in 32 references [15],[16],[17],[18],[19],[20],[21],[22],[23],[24],[25],[26],
[27],[28],[29],[30],[31],[32],[33],[34],[35],[36],[37],[38],
[39],[40],[41],[42],[43],[44],[45],[46].

What types of patients were included

The studies included patients diagnosed with fibromyalgia, according to the criteria of the American College of Rheumatology, with average ages between 38 and 60 years. Most patients were women.

What types of interventions were included

Eight studies included only aerobic exercise [16],[17],[25],[27],[28],[30],[31],[38],[41],[43],[46], three studies only included resistance exercise [21],[34],[35] and the remaining 14 studies included a combination of both forms of exercise. Exercise frequency was at least two times a week, with sessions lasting between 20 and 60 minutes.

Most of the studies took place in sports facilities and under supervision [16],[19],[21],[22],[23],[24],[26],[28],
[29],[30],[31],[32],[33],[34],[35],[36],[37],[38],[39],
[40],[41],[42],[43],[44],[45],[46]
.

Interventions that combine mental and physical components as yoga, tai chi and qigong were excluded from this summary.

All studies were compared against standard treatment or against a group that did not exercise.

What types of outcomes
were measured

Pain, fatigue, quality of life, sleep, cardiorespiratory function, muscle strengthening, flexibility, depressive and anxious symptoms, self-efficacy.

Summary of findings

Information about the effects of exercise in patients with fibromyalgia is based on 25 randomized trials that included 1350 patients. Only nine studies reported changes in pain measures [16],[18],[23],[24],[29],[31],[35],[37],[39],[41],[43],[44],[45],[46] and four studies reported variation in fatigue [19],[23],[24],[35],[37],[41],[43],[44],[45],[46].

Other considerations for decision-making

To whom this evidence does and does not apply

  • The evidence presented in this summary can be applied to all patients with fibromyalgia who have no contraindication to exercise (e.g. cardiovascular or advanced respiratory disease, severe musculoskeletal conditions).
About the outcomes included in this summary
  • The outcomes included are those considered critical to decision-making by both the authors of this summary and the main systematic reviews found.
  • Both outcomes are part of the set of main outcomes (core outcomes set) internationally agreed by the OMERACT group, which considered an active participation of patients in its development [47].
Balance between benefits and risks, and certainty of the evidence
  • While certainty of the evidence is moderate, it is a low-risk intervention and benefits are important both at a general, and at a specific level on the symptoms of fibromyalgia, so the risk/benefit balance is probably favorable.
Resource considerations
  • It is an intervention of moderate to low cost, depending on whether it is performed under supervision or not and the place where it takes place. However, given its benefits and certainty of the evidence, a favorable cost-benefit balance is very likely in most contexts.

Differences between this summary and other sources

  • The conclusions of this summary are consistent with the main systematic reviews identified [1][3],[4],[5],[9],[11].
  • The recommendations of this summary agree with those of the main clinical practice guideline in this area [48], which recommends exercise as first-line therapy in the context of multidisciplinary treatment.
Could this evidence change in the future?
  • The probability that this information change in the future is low, given the moderate certainty of existing evidence. However, there are at least four ongoing randomized trials [49],[50],[51],[52] that could eventually increase the accuracy of the evidence.

How we conducted this summary

Using automated and collaborative means, we compiled all the relevant evidence for the question of interest and we present it as a matrix of evidence.

Follow the link to access the interactive version: Exercise for fibromyalgia

Notes

The upper portion of the matrix of evidence will display a warning of “new evidence” if new systematic reviews are published after the publication of this summary. Even though the project considers the periodical update of these summaries, users are invited to comment in Medwave or to contact the authors through email if they find new evidence and the summary should be updated earlier. After creating an account in Epistemonikos, users will be able to save the matrixes and to receive automated notifications any time new evidence potentially relevant for the question appears.

The details about the methods used to produce these summaries are described here http://dx.doi.org/10.5867/medwave.2014.06.5997.

Epistemonikos foundation is a non-for-profit organization aiming to bring information closer to health decision-makers with technology. Its main development is Epistemonikos database (www.epistemonikos.org).

These summaries follow a rigorous process of internal peer review.

Conflicts of interest
The authors do not have relevant interests to declare.

Licencia Creative Commons Esta obra de Medwave está bajo una licencia Creative Commons Atribución-NoComercial 3.0 Unported. Esta licencia permite el uso, distribución y reproducción del artículo en cualquier medio, siempre y cuando se otorgue el crédito correspondiente al autor del artículo y al medio en que se publica, en este caso, Medwave.

 

It has been proposed that fibromyalgia could be managed by pharmacological and non-pharmacological interventions. Regular physical exercise is commonly used as a non-pharmacological intervention. Searching in Epistemonikos database, which is maintained by screening 30 databases, we identified 14 systematic reviews including 25 randomized trials. We combined the evidence using meta-analysis and generated a summary of findings table following the GRADE approach. We conclude that regular physical exercise probably reduces pain in patients with fibromyalgia.

Autores: Carmen Rain[1,3], Willy Seguel[1,3], Luis Vergara[2, 3, 4]

Filiación:
[1] Facultad de Medicina, Pontificia Universidad Católica de Chile, Santiago, Chile
[2] Departamento de Medicina Interna, Facultad de Medicina, Pontificia Universidad Católica de Chile, Santiago, Chile
[3] Proyecto Epistemonikos, Santiago, Chile
[4] Programa Medicina Deportiva, Facultad de Medicina, Pontificia Universidad Católica de Chile, Santiago, Chile

E-mail: luvergara@med.puc.cl

Correspondencia a:
[1] Facultad de Medicina
Pontificia Universidad Católica de Chile
Lira 63
Santiago Centro
Chile

Citación: Rain C, Seguel W, Vergara L. Does exercise improve symptoms in fibromyalgia?. Medwave 2015;15(Suppl 3):e6335 doi: 10.5867/medwave.2015.6335

Fecha de publicación: 14/12/2015

Ficha PubMed

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  2. Bednar ML, Soroczynski AC, Groman MJ, Starczak CC, Callahan C, Beaudoin M, et al. Effectiveness of land-based and aquatic-based exercises for improving the health status of individuals with fibromyalgia: a systematic review. J Aquat Phys Ther. 2012;19(2):26-35. | Link |
  3. Bidonde J, Busch AJ, Webber SC, Schachter CL, Danyliw A, Overend TJ, Richards RS, Rader T. Aquatic exercise training for fibromyalgia. Cochrane Database Syst Rev. 2014 Oct 28;10:CD011336. | CrossRef | PubMed |
  4. Busch AJ, Barber KA, Overend TJ, Peloso PM, Schachter CL. Exercise for treating fibromyalgia syndrome. Cochrane Database Syst Rev. 2007 Oct 17;(4):CD003786. | PubMed |
  5. Busch AJ, Webber SC, Richards RS, Bidonde J, Schachter CL, Schafer LA, et al. Resistance exercise training for fibromyalgia. Cochrane Database Syst Rev. 2013 Dec 20;12:CD010884. | CrossRef | PubMed |
  6. Cazzola M, Atzeni F, Salaffi F, Stisi S, Cassisi G, Sarzi-Puttini P. Which kind of exercise is best in fibromyalgia therapeutic programmes? A practical review. Clin Exp Rheumatol. 2010 Nov-Dec;28(6 Suppl 63):S117-24. | PubMed |
  7. Kelley GA, Kelley KS, Hootman JM, Jones DL. Effects of community-deliverable exercise on pain and physical function in adults with arthritis and other rheumatic diseases: a meta-analysis. Arthritis Care Res (Hoboken). 2011 Jan;63(1):79-93. | CrossRef | PubMed |
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  25. Nichols DS, Glenn TM. Effects of aerobic exercise on pain perception, affect, and level of disability in individuals with fibromyalgia. Phys Ther. 1994 Apr;74(4):327-32. | PubMed |
  26. Mengshoel AM, Komnaes HB, Førre O. The effects of 20 weeks of physical fitness training in female patients with fibromyalgia. Clin Exp Rheumatol. 1992 Jul-Aug;10(4):345-9. | PubMed |
  27. Da Costa D, Abrahamowicz M, Lowensteyn I, Bernatsky S, Dritsa M, Fitzcharles MA, Dobkin PL. A randomized clinical trial of an individualized home-based exercise programme for women with fibromyalgia. Rheumatology (Oxford). 2005 Nov;44(11):1422-7. | PubMed |
  28. Meyer BB1, Lemley KJ. Utilizing exercise to affect the symptomology of fibromyalgia: a pilot study. Med Sci Sports Exerc. 2000 Oct;32(10):1691-7. | PubMed |
  29. Nørregaard J, Lykkegaard JJ, Mehlsen J, Danneskiold-Samsøe B. Exercise Training In Treatment of Fibromyalgia. J Musculoskelet Pain. 1997;5(1):71–9. | CrossRef |
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Busch AJ, Schachter CL, Overend TJ, Peloso PM, Barber KA. Exercise for fibromyalgia: a systematic review. J Rheumatol. 2008 Jun;35(6):1130-44. | PubMed |

Bednar ML, Soroczynski AC, Groman MJ, Starczak CC, Callahan C, Beaudoin M, et al. Effectiveness of land-based and aquatic-based exercises for improving the health status of individuals with fibromyalgia: a systematic review. J Aquat Phys Ther. 2012;19(2):26-35. | Link |

Bidonde J, Busch AJ, Webber SC, Schachter CL, Danyliw A, Overend TJ, Richards RS, Rader T. Aquatic exercise training for fibromyalgia. Cochrane Database Syst Rev. 2014 Oct 28;10:CD011336. | CrossRef | PubMed |

Busch AJ, Barber KA, Overend TJ, Peloso PM, Schachter CL. Exercise for treating fibromyalgia syndrome. Cochrane Database Syst Rev. 2007 Oct 17;(4):CD003786. | PubMed |

Busch AJ, Webber SC, Richards RS, Bidonde J, Schachter CL, Schafer LA, et al. Resistance exercise training for fibromyalgia. Cochrane Database Syst Rev. 2013 Dec 20;12:CD010884. | CrossRef | PubMed |

Cazzola M, Atzeni F, Salaffi F, Stisi S, Cassisi G, Sarzi-Puttini P. Which kind of exercise is best in fibromyalgia therapeutic programmes? A practical review. Clin Exp Rheumatol. 2010 Nov-Dec;28(6 Suppl 63):S117-24. | PubMed |

Kelley GA, Kelley KS, Hootman JM, Jones DL. Effects of community-deliverable exercise on pain and physical function in adults with arthritis and other rheumatic diseases: a meta-analysis. Arthritis Care Res (Hoboken). 2011 Jan;63(1):79-93. | CrossRef | PubMed |

Kelley GA, Kelley KS, Hootman JM, Jones DL. Exercise and global well-being in community-dwelling adults with fibromyalgia: a systematic review with meta-analysis. BMC Public Health. 2010 Apr 20;10:198. | CrossRef | PubMed |

Häuser W, Klose P, Langhorst J, Moradi B, Steinbach M, Schiltenwolf M, Busch A. Efficacy of different types of aerobic exercise in fibromyalgia syndrome: a systematic review and meta-analysis of randomised controlled trials. Arthritis Res Ther. 2010;12(3):R79. | CrossRef | PubMed |

Rossy LA, Buckelew SP, Dorr N, Hagglund KJ, Thayer JF, McIntosh MJ, et al. A meta-analysis of fibromyalgia treatment interventions. Ann Behav Med. 1999 Spring;21(2):180-91. | PubMed |

Naumann J, Sadaghiani C. Therapeutic benefit of balneotherapy and hydrotherapy in the management of fibromyalgia syndrome: a qualitative systematic review and meta-analysis of randomized controlled trials. Arthritis Res Ther. 2014 Jul 7;16(4):R141. | CrossRef | PubMed |

Nüesch E, Häuser W, Bernardy K, Barth J, Jüni P. Comparative efficacy of pharmacological and non-pharmacological interventions in fibromyalgia syndrome: network meta-analysis. Ann Rheum Dis. 2013 Jun;72(6):955-62. | CrossRef | PubMed |

Sim J, Adams N. Systematic review of randomized controlled trials of nonpharmacological interventions for fibromyalgia. Clin J Pain. 2002 Sep-Oct;18(5):324-36. | PubMed |

Lima TB, Dias JM, Mazuquin BF, da Silva CT, Nogueira RM, Marques AP, et al. The effectiveness of aquatic physical therapy in the treatment of fibromyalgia: a systematic review with meta-analysis. Clin Rehabil. 2013 Oct;27(10):892-908 | CrossRef | PubMed |

Bircan C, Karasel SA, Akgün B, El O, Alper S. Effects of muscle strengthening versus aerobic exercise program in fibromyalgia. Rheumatol Int. 2008 Apr;28(6):527-32. | PubMed |

Wigers SH, Stiles TC, Vogel PA. Effects of aerobic exercise versus stress management treatment in fibromyalgia. A 4.5 year prospective study. Scand J Rheumatol. 1996;25(2):77-86. | PubMed |

King SJ, Wessel J, Bhambhani Y, Sholter D, Maksymowych W. The effects of exercise and education, individually or combined, in women with fibromyalgia. J Rheumatol. 2002 Dec;29(12):2620-7. | PubMed |

Schachter CL, Busch AJ, Peloso PM, Sheppard MS. Effects of short versus long bouts of aerobic exercise in sedentary women with fibromyalgia: a randomized controlled trial. Phys Ther. 2003 Apr;83(4):340-58. | PubMed |

Gusi N, Tomas-Carus P, Häkkinen A, Häkkinen K, Ortega-Alonso A. Exercise in waist-high warm water decreases pain and improves health-related quality of life and strength in the lower extremities in women with fibromyalgia. Arthritis Rheum. 2006 Feb 15;55(1):66-73. | PubMed |

Alentorn-Geli E, Padilla J, Moras G, Lázaro Haro C, Fernández-Solà J. Six weeks of whole-body vibration exercise improves pain and fatigue in women with fibromyalgia. J Altern Complement Med. 2008 Oct;14(8):975-81. | CrossRef | PubMed |

Valkeinen H, Häkkinen K, Pakarinen A, Hannonen P, Häkkinen A, Airaksinen O, et al. Muscle hypertrophy, strength development, and serum hormones during strength training in elderly women with fibromyalgia. Scand J Rheumatol. 2005 Jul-Aug;34(4):309-14. | PubMed |

Verstappen FTJ, van Santen-Hoeuftt HMS, Bolwijn PH, van der Linden S, Kuipers H. Effects of a Group Activity Program for Fibromyalgia Patients on Physical Fitness and Well Being. J Musculoskelet Pain. 1997;5(4):17-28. | CrossRef |

Häkkinen K, Pakarinen A, Hannonen P, Häkkinen A, Airaksinen O, Valkeinen H, et al. Effects of strength training on muscle strength, cross-sectional area, maximal electromyographic activity, and serum hormones in premenopausal women with fibromyalgia. J Rheumatol. 2002 Jun;29(6):1287-95. | PubMed |

Tomas-Carus P, Häkkinen A, Gusi N, Leal A, Häkkinen K, Ortega-Alonso A. Aquatic training and detraining on fitness and quality of life in fibromyalgia. Med Sci Sports Exerc. 2007 Jul;39(7):1044-50. | PubMed |

Nichols DS, Glenn TM. Effects of aerobic exercise on pain perception, affect, and level of disability in individuals with fibromyalgia. Phys Ther. 1994 Apr;74(4):327-32. | PubMed |

Mengshoel AM, Komnaes HB, Førre O. The effects of 20 weeks of physical fitness training in female patients with fibromyalgia. Clin Exp Rheumatol. 1992 Jul-Aug;10(4):345-9. | PubMed |

Da Costa D, Abrahamowicz M, Lowensteyn I, Bernatsky S, Dritsa M, Fitzcharles MA, Dobkin PL. A randomized clinical trial of an individualized home-based exercise programme for women with fibromyalgia. Rheumatology (Oxford). 2005 Nov;44(11):1422-7. | PubMed |

Meyer BB1, Lemley KJ. Utilizing exercise to affect the symptomology of fibromyalgia: a pilot study. Med Sci Sports Exerc. 2000 Oct;32(10):1691-7. | PubMed |

Nørregaard J, Lykkegaard JJ, Mehlsen J, Danneskiold-Samsøe B. Exercise Training In Treatment of Fibromyalgia. J Musculoskelet Pain. 1997;5(1):71–9. | CrossRef |

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